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2 Simple Solutions for Eliminating Bad Fats from Your Diet
Dr. Erika Schultz, Denver Nutritionist, The Resiliency Method,Functional Medicine, Acupuncturist Oct, 28, 2019One of the most common ways hidden, and bad fats enter our diet is through processed foods. These culprits usually have long lists of ingredients,…
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The Best Taco Salad Ever
Dr. Erika Schultz, Denver Nutritionist, The Resiliency Method,Functional Medicine, Acupuncturist Sep, 18, 2019Fall means it is time for harvest! Is your garden full of fresh treats? Lyric has offered us her spectacular taco salad recipe that will…
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Should I Get a Flu Shot?
Dr. Erika Schultz, Denver Nutritionist, The Resiliency Method,Functional Medicine, Acupuncturist Aug, 25, 2019Flu season is upon us! Which means a steady stream of ads and campaigns pushing you to run out and get your flu shot!…
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What is the Function of Your Thyroid?
Dr. Erika Schultz, Denver Nutritionist, The Resiliency Method,Functional Medicine, Acupuncturist Aug, 14, 2019Are you suffering from fatigue? Are you suffering from chronic pain? Do you have sleep issues? Do you have a poorly functioning immune system? Do…
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The Unhealthy Effects of Coca-Cola on Your Body
Dr. Erika Schultz, Denver Nutritionist, The Resiliency Method,Functional Medicine, Acupuncturist Jul, 12, 2019Soda in undoubtedly sugar-filled, but have you ever wondered what the effects of sugar in Coca-Cola are on your body? Here at Paramount Wellness we…
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Lyric Tuner, Certified Nutrition Response Testing Practitioner
Dr. Erika Schultz, Denver Nutritionist, The Resiliency Method,Functional Medicine, Acupuncturist Jun, 15, 2019Our very own Lyric Turner has so graciously offered to share the story of her journey to optimal health. Keep reading to learn about Lyric,…
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Spring Detox
Dr. Erika Schultz, Denver Nutritionist, The Resiliency Method,Functional Medicine, Acupuncturist Apr, 18, 2019Springtime is a great time to Cleanse, Detox, & Reset! Guest post by Emily Moore This last week, I completed a short detox to reset.…
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Spring and Renewal
Dr. Erika Schultz, Denver Nutritionist, The Resiliency Method,Functional Medicine, AcupuncturistIn Traditional Chinese Medicine, spring is associated with the Wood element, and is a time for growth, renewal, and new beginnings. Although sometimes it doesn't…
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Congrats To Our Amazing Practitioner!
Dr. Erika Schultz, Denver Nutritionist, The Resiliency Method,Functional Medicine, Acupuncturist Mar, 28, 2019Denver Acupuncture / Nutrition Response Testing Practitioner/ Denver Nutritionist We would like to take a moment to celebrate our talented Nutrition Response Testing Practitioner Erika…
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Nutrition Programs and Maintenance Mode
Dr. Erika Schultz, Denver Nutritionist, The Resiliency Method,Functional Medicine, Acupuncturist Feb, 14, 2019This month Erika sat down with us to go a little more in-depth about the final of the three phases in our nutrition program -…
