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Our Latest Blog Posts
  • Spring Detox

    Spring Detox

    Dr. Erika Schultz, Denver Nutritionist, The Resiliency Method,Functional Medicine, Acupuncturist Apr, 18, 2019

    Springtime is a great time to Cleanse, Detox, & Reset! Guest post by Emily Moore This last week, I completed a short detox to reset.…

  • Spring and Renewal

    Dr. Erika Schultz, Denver Nutritionist, The Resiliency Method,Functional Medicine, Acupuncturist

    In Traditional Chinese Medicine, spring is associated with the Wood element, and is a time for growth, renewal, and new beginnings. Although sometimes it doesn't…