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How to Make Lasting Changes to Your Body The Right Way
Dr. Erika Schultz, Denver Nutritionist, The Resiliency Method,Functional Medicine, Acupuncturist Jan, 18, 2018We have officially entered the new year! This is the prime time to set goals for a refreshing new start, whether it be to detox,…
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Stay Healthy, Happy and Full of Energy This Holiday Season!
Dr. Erika Schultz, Denver Nutritionist, The Resiliency Method,Functional Medicine, Acupuncturist Dec, 14, 2017The Holidays are here! This means bright lights, delicious meals, present hunting, and family time. Unfortunately, a lot of stress can also come with all…
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Debunking the Low-Fat Diet for Diabetics
Dr. Erika Schultz, Denver Nutritionist, The Resiliency Method,Functional Medicine, Acupuncturist Dec, 11, 2017Some scientists and researchers consider diabetes as a genetic disease and believe it can be maintained with a low-fat, low-calorie, and high- carbohydrate diet. Fortunately, Diana…
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The Best Way To Identify Food Sensitivities
Dr. Erika Schultz, Denver Nutritionist, The Resiliency Method,Functional Medicine, Acupuncturist Nov, 07, 2017Food allergies and intolerances seem to be coming more and more common and people are becoming more concerned with what they should and shouldn’t eat.…
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Magic Mineral Vegetable Broth
Dr. Erika Schultz, Denver Nutritionist, The Resiliency Method,Functional Medicine, Acupuncturist Oct, 23, 2017By Guest Contributor- Haley Peck As the weather is getting cooler, I couldn’t help but share one of my favorite Fall/ Winter recipes. After reading…
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Want to Know the Scariest Part of Halloween?
Dr. Erika Schultz, Denver Nutritionist, The Resiliency Method,Functional Medicine, Acupuncturist Oct, 17, 2017Fall is officially here! The beautiful weather and changing of the colors are preparing us for the upcoming Holiday season. As HALLOWEEN is right around…
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What’s The Deal With The Flu Vaccine?
Dr. Erika Schultz, Denver Nutritionist, The Resiliency Method,Functional Medicine, Acupuncturist Sep, 25, 2017As we all know, vaccinations are a very sensitive topic in the health industry. While flu season is around the corner, it’s important to understand…
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How Negative Ions Can Positively Impact Health
Dr. Erika Schultz, Denver Nutritionist, The Resiliency Method,Functional Medicine, Acupuncturist Aug, 26, 2017Research Update: Negative Ions and Positive Health In a study published by the National Institute of Health, researchers found negative air ions had a positive…
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Patient Tip Sheet- Seasonal Allergies
Dr. Erika Schultz, Denver Nutritionist, The Resiliency Method,Functional Medicine, Acupuncturist Aug, 21, 2017We're going into Fall and so allergies can kick back up again just as they did in the Spring. Download this Tip Sheet for acupressure…
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Fermented Foods and Intestinal Health- a TCM Perspective
Dr. Erika Schultz, Denver Nutritionist, The Resiliency Method,Functional Medicine, Acupuncturist Jul, 21, 2017The modern world is changing every single day. Because of this constant state of change, our bodies are frequently having to adjust. We have a…