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Your Guide to Thriving (Not Just Surviving) During Perimenopause

Your Guide to Thriving (Not Just Surviving) During Perimenopause

In this episode of the Gutsy Chick podcast, I’m joined by the amazing Dr. Erika Schultz for a real, no-fluff conversation about women’s health—especially what starts to shift for us around age 40. We’re talking perimenopause, hormone replacement therapy, and busting some of the biggest myths that leave women feeling confused and unsupported. You’ll hear why healing isn’t a one-size-fits-all fix, why your thymus gland deserves more attention, and how your endocrine system and brain are way more connected than we’re often told.  

If you’ve ever wondered, “Why didn’t anyone tell me this before?”—this episode is for you. 

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