In this episode of "Spirit of an Athlete," host Amanda Smith speaks with Dr. Erika Schultz, a doctor of Chinese medicine and acupuncture, and a master foundational nutritionist. They delve into their personal health journeys, focusing on overcoming chronic health issues. Amanda shares her healing experiences and excitement about collaborating with Dr. Schultz, who introduces her "Resiliency Method." This method helps high performers and athletes heal naturally by addressing root causes of health issues, such as hormonal changes, toxins, and neurological disorders. The episode emphasizes the importance of a structured, holistic approach to health and healing.