Have you found it increasingly difficult to balance your physical, emotional, and spiritual health with everything going on in the world and the changes all around? Have you been able to take care of your body to have optimal health to face life’s challenges with resilience?
Joining us this week with wisdom for these questions and more is Dr. Erika Schultz, a doctor of Chinese Medicine, an applied clinical nutritionist, and founder of The Resiliency Method®. Dr. Erika teaches high performers how to support themselves through the chaos and stress of our contemporary society. She shares with us her own journey from autoimmune disease to optimized health in a body with resilience and adaptability.