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Three ways acupuncture enhances a nutritional healing program
Dr. Erika Schultz, Denver Nutritionist, The Resiliency Method,Functional Medicine, Acupuncturist Feb, 20, 2017Acupuncture promotes detoxification, increases blood circulation and and can be an important adjunct to any nutritional or herbal healing program for a few different reasons:…
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Chia Pudding
Dr. Erika Schultz, Denver Nutritionist, The Resiliency Method,Functional Medicine, Acupuncturist Feb, 13, 2017Chia Pudding recipe is an easy dessert/snack to make and has substantial amounts of protein! Ingredients 2 cups unsweetened almond milk (carrageenan free) 1/2 cup…
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Food Sensitivities: what to eat- and where to get it.
Dr. Erika Schultz, Denver Nutritionist, The Resiliency Method,Functional Medicine, Acupuncturist Jan, 13, 2017In our office we are able to quickly identify foods that are causing your system to go into over-drive- or said another way- food sensitivities.…
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The Great Egg Debate
Dr. Erika Schultz, Denver Nutritionist, The Resiliency Method,Functional Medicine, Acupuncturist Feb, 24, 2016Are Eggs Healthy? Conflicting ideas about nutrients and foods can create paralyzing indecision in the grocery store aisle. Take eggs for example. Some say they…
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Sugar. The delicious poison.
Dr. Erika Schultz, Denver Nutritionist, The Resiliency Method,Functional Medicine, Acupuncturist Jan, 30, 2016We have all heard over and over again that sugar is bad for you. It is part of our common knowledge. But do you ever…
