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The Good, The Bad and The Glyphosate
Dr. Erika Schultz, Denver Nutritionist, The Resiliency Method,Functional Medicine, Acupuncturist Apr, 28, 2021It’s springtime. What does that mean? Your neighbors, local farmers, towns and counties are out fertilizing their gardens, fields, school yards and open spaces with…
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2 Simple Solutions for Eliminating Bad Fats from Your Diet
Dr. Erika Schultz, Denver Nutritionist, The Resiliency Method,Functional Medicine, Acupuncturist Oct, 28, 2019One of the most common ways hidden, and bad fats enter our diet is through processed foods. These culprits usually have long lists of ingredients,…
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Should I Get a Flu Shot?
Dr. Erika Schultz, Denver Nutritionist, The Resiliency Method,Functional Medicine, Acupuncturist Aug, 25, 2019Flu season is upon us! Which means a steady stream of ads and campaigns pushing you to run out and get your flu shot!…
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The Unhealthy Effects of Coca-Cola on Your Body
Dr. Erika Schultz, Denver Nutritionist, The Resiliency Method,Functional Medicine, Acupuncturist Jul, 12, 2019Soda in undoubtedly sugar-filled, but have you ever wondered what the effects of sugar in Coca-Cola are on your body? Here at Paramount Wellness we…
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Spring Detox
Dr. Erika Schultz, Denver Nutritionist, The Resiliency Method,Functional Medicine, Acupuncturist Apr, 18, 2019Springtime is a great time to Cleanse, Detox, & Reset! Guest post by Emily Moore This last week, I completed a short detox to reset.…
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Congrats To Our Amazing Practitioner!
Dr. Erika Schultz, Denver Nutritionist, The Resiliency Method,Functional Medicine, Acupuncturist Mar, 28, 2019Denver Acupuncture / Nutrition Response Testing Practitioner/ Denver Nutritionist We would like to take a moment to celebrate our talented Nutrition Response Testing Practitioner Erika…
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Pack a Punch with Protein!
Dr. Erika Schultz, Denver Nutritionist, The Resiliency Method,Functional Medicine, Acupuncturist Dec, 17, 2018At Paramount Wellness, we talk a lot about getting enough protein - and that’s because it is so important! Why should you care about making…
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Tips for a Good Nights Sleep
Dr. Erika Schultz, Denver Nutritionist, The Resiliency Method,Functional Medicine, Acupuncturist Nov, 20, 2018A good night's sleep is just as important as your exercise & diet routine. Research shows that poor sleep has immediate negative effects on…
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Healthy Happy Halloween!
Dr. Erika Schultz, Denver Nutritionist, The Resiliency Method,Functional Medicine, Acupuncturist Oct, 26, 2018Halloween is upon us, and before you know it, it will be the holiday season! For those of us working to keep a healthy diet,…
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What are parasites doing in my body?
Dr. Erika Schultz, Denver Nutritionist, The Resiliency Method,Functional Medicine, Acupuncturist Sep, 15, 2018What are parasites? Parasites are any organism that live and feed off of another organism, which means that our bodies are the perfect place for…
