How The Resiliency Method™ Can Aid Long Haul COVID Recovery

POSTED BY Dr. Erika Schultz, Denver Nutritionist, The Resiliency Method,Functional Medicine, Acupuncturist | Aug, 21, 2024 |

Long Haul COVID, or Post-Acute Sequelae of SARS-CoV-2 infection (PASC), is affecting a significant number of Americans, leaving them grappling with persistent symptoms long after the initial infection has cleared. These symptoms can include fatigue, brain fog, respiratory issues, and a host of others that severely impact daily life.

For those struggling with Long Haul COVID, the journey to recovery can be arduous, often marked by frustration and uncertainty. This is where Dr. Erika Schultz’s Resiliency Method™ offers a new ray of hope. The perfect combination of functional medicine, quantum medicine and Traditional Chinese Medicine (TCM), this method is designed to address complex, chronic conditions by targeting their root causes rather than just managing symptoms.

Holistic Healing Approach

The Resiliency Method™ advocates for a holistic approach to health, recognizing that long-term recovery from Long Haul COVID involves the entire body. This method emphasizes restoring balance and strengthening the body’s natural resilience. By assessing individual health needs and histories, the approach tailors interventions that range from nutritional support and detoxification to mental health strategies and other adjunct therapies.

Identifying Root Causes: Central to The Resiliency Method™ is the meticulous process of identifying the underlying causes of Long Haul COVID symptoms. This involves a thorough assessment, including advanced diagnostics to evaluate bodily systems—such as immune function, hormone levels, and metabolic health—that may be continuing to drive illness even after the acute viral infection has subsided. Recognizing that each individual’s path to recovery is unique, the method seeks to pinpoint specific imbalances and dysfunctions that contribute to the persistence of symptoms.

Customized Nutritional Strategies

Nutrition plays a pivotal role in recovery. For Long Haul sufferers, The Resiliency Method™ involves personalized dietary plans that focus on anti-inflammatory foods to help reduce systemic inflammation—a common culprit behind many Long Haul symptoms. Additionally, it addresses potential nutritional deficiencies that can impair recovery.

Enhanced Detoxification

Detoxification is another crucial element. Long Haul COVID can be exacerbated by the buildup of toxins that tax the body’s systems. The Resiliency Method™ integrates methods to cleanse the body of toxins, thus facilitating better health outcomes and symptom relief. The detoxification is customized to your body’s individual needs so it’s seamless and will not be disruptive to your life.

Support for Mental and Emotional Health

Recognizing the significant mental health component in Long Haul COVID, the method also includes strategies to manage stress and anxiety, which are common in those dealing with chronic health issues. Techniques such as mindfulness, stress management exercises, and lifestyle adjustments are part of a broader plan to improve overall well-being.

In summary, The Resiliency Method™ by Dr. Erika Schultz offers a comprehensive, customized approach to healing that goes beyond conventional treatments. It aims not just to alleviate the symptoms of Long Haul COVID but to empower individuals to achieve a state of health and vitality they may not have thought possible. For those feeling stuck in their recovery journey, this method provides a structured, supportive path forward, emphasizing the body’s inherent capacity to heal and thrive.

If you are or know someone who “has not been quite the same” since COVID know there is help. Contact us now to learn more.

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TAGS : COVID COVID long haulers