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What Goes In Must Come Out – Digestive Health
Dr. Erika Schultz, Denver Nutritionist, The Resiliency Method,Functional Medicine, Acupuncturist Jun, 30, 2021Yes, this sounds similar to the old adage… what goes up - must come down. And of course, we know that gravity is a…
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Spring Detox
Dr. Erika Schultz, Denver Nutritionist, The Resiliency Method,Functional Medicine, Acupuncturist Apr, 18, 2019Springtime is a great time to Cleanse, Detox, & Reset! Guest post by Emily Moore This last week, I completed a short detox to reset.…
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How to Make Lasting Changes to Your Body The Right Way
Dr. Erika Schultz, Denver Nutritionist, The Resiliency Method,Functional Medicine, Acupuncturist Jan, 18, 2018We have officially entered the new year! This is the prime time to set goals for a refreshing new start, whether it be to detox,…