-
How to Make Lasting Changes to Your Body The Right Way
Dr. Erika Schultz, Denver Nutritionist, The Resiliency Method,Functional Medicine, Acupuncturist Jan, 18, 2018We have officially entered the new year! This is the prime time to set goals for a refreshing new start, whether it be to detox,…
-
Stay Healthy, Happy and Full of Energy This Holiday Season!
Dr. Erika Schultz, Denver Nutritionist, The Resiliency Method,Functional Medicine, Acupuncturist Dec, 14, 2017The Holidays are here! This means bright lights, delicious meals, present hunting, and family time. Unfortunately, a lot of stress can also come with all…
-
Debunking the Low-Fat Diet for Diabetics
Dr. Erika Schultz, Denver Nutritionist, The Resiliency Method,Functional Medicine, Acupuncturist Dec, 11, 2017Some scientists and researchers consider diabetes as a genetic disease and believe it can be maintained with a low-fat, low-calorie, and high- carbohydrate diet. Fortunately, Diana…