What’s Stored Can Still Be Working Against You.
Labs normal but still don’t feel well? In this solo episode, Dr. Erika Schultz explores encapsulated heavy metals, why they may not show up on standard blood testing, how they...
Labs normal but still don’t feel well? In this solo episode, Dr. Erika Schultz explores encapsulated heavy metals, why they may not show up on standard blood testing, how they...
Let’s be honest—winter takes a toll. Short days, sluggish energy, heavy foods, emotional stress… it all adds up. But spring is finally here. And it’s not just a fresh start...
March is Women’s Health Awareness Month, a time to encourage women to take charge of their well-being. Health is our greatest asset, and staying proactive about early detection can make a significant...
In a compelling episode of the Hormone Puzzle, Dr. Erika Schultz, a seasoned Doctor of Chinese Medicine, delves into the world of holistic health with a focus on optimizing fertility....
Yes, this sounds similar to the old adage… what goes up – must come down. And of course, we know that gravity is a player in that scenario. But did...
It’s springtime. What does that mean? Your neighbors, local farmers, towns and counties are out fertilizing their gardens, fields, school yards and open spaces with herbicides. The most well known...
5 Ways You Can Keep Your Heart Healthy ERIKA SCHULTZ, DENVER ACUPUNCTURIST, NUTRITIONIST I am here to talk to you about heart health. This is a topic very near and...
Erika Schultz, LAc, MAcOM, ACN, Licensed Acupuncturist & Clinical Nutritionist October 25, 2020 YOU ARE HERE BECAUSE YOU ARE LOOKING FOR ANSWERS WE ARE HERE TO PROVIDE SOLUTIONS You have...
Nutrition Response Testing ™ is a powerful healing practice and has the power to change the way you feel, and live your life. If you are curious about how Nutrition...
Lynette’s kale chip recipe is an office fave and since we love it so much, we wanted to share it with you. Since so many of us have settled into...
In fact, What’s in your water? A question you may have pondered. It is important to gain an understanding of what is in your water, and even more important to...
Cranberry sauce is one of those Thanksgiving treats where lots of sugar sneaks in! This cranberry orange sauce recipe comes from Erika’s mom, and puts a healthy twist on a...
The answer is YES! Acupuncture can help your pain, and studies prove it… Pain affects 116 million Americans according to the Institute of Medicine of the National Academies and almost...
One of the most common ways hidden, and bad fats enter our diet is through processed foods. These culprits usually have long lists of ingredients, and live in the middle...