What if your health struggles weren’t just a matter of bad luck or genetics, but rather the result of deeper imbalances that could be addressed with the right approach? In a powerful conversation with Susan Robbins on the Everyday Epigenetics podcast, Dr. Erika Schultz explores how ancient medicine, functional healing, and personalized care can transform even the most stubborn health challenges.

Key Takeaways from the Episode

1. The Role of Zombie Cells in Longevity
   Dr. Erika discusses the impact of senescent cells—often referred to as “zombie cells”—on the aging process and how clearing them out can contribute to both longevity and overall well-being.
2. A Phased Detox Approach
   Detoxification isn’t a one-and-done process. Dr. Erika outlines her step-by-step strategy for safely detoxing the body, incorporating cellular-level cleansing and ancient herbal treatments to restore balance without overwhelming the system.
3. Herbal Sensitivity and Homeopathy
   For those who struggle with herbal treatments due to sensitivities, Dr. Erika shares how homeopathy can help bridge the gap, allowing the body to better tolerate and benefit from botanical medicine.
4. The Brain-Lymph Connection
   Your lymphatic system plays a crucial role in brain function. This episode dives into how proper lymphatic drainage supports neurological health, reducing inflammation and promoting cognitive clarity.
5. Beyond One-Size-Fits-All Medicine
   One of the biggest reasons people struggle to heal is that they’ve been placed into rigid protocols that don’t adapt to their individual needs. The Resiliency Method™ is different. Dr. Erika explains how she customizes treatments in real time, ensuring that the body receives exactly what it needs, when it needs it, and in the right amount.
6. Healing as a Journey, Not a Destination
   True healing isn’t about perfection—it’s about progress. Dr. Erika emphasizes the importance of resilience, allowing the body to heal in layers and addressing the root imbalances that have been overlooked by traditional and even many holistic practitioners.

The Resiliency Method™: A New Approach to Healing

Dr. Erika’s work is built on the foundation that health is about more than just symptom management—it’s about reclaiming control over your body and life. The Resiliency Method™ integrates ancient medicine, foundational nutrition, and nervous system regulation to help those who have plateaued in their healing journey find real, lasting solutions.

If you’ve tried countless approaches and still don’t have the answers you’re looking for, this episode is a must-listen.

🎧 Listen to the full episode here: Everyday Epigenetics Podcast

Ready to experience personalized healing?

Book a Discovery Call with Dr. Erika today and take the first step toward true resilience.

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