Submit your review
Prior to starting the program, I was exhausted when I would wake up; I could not get out of bed until the third alarm. After working through brain fog all morning, I would be ready for bed by early afternoon. My life was trying to survive between naps. Now, I had my first week of waking up by the first alarm and at mid afternoon I was ready for a hike! My mind is clear and alert. I feel like I can start my life again!!
In the past, I was tired, sluggish and poor sleep. I was bloated and I was not losing weight. I suffered from OCD, lack of emotional regulation with crying spells, anxiety and impulsiveness. I tried all sorts of things… everything under the sun, including medication. Now,I am not bloated, have lost 10 pounds, and have better sleep and more have more energy. I am not bloated and I have somewhat better impulse control. People say I am more even emotionally. I don’t drink too much and take less medication.
Prior, I was tired and forgetful and having a flare of my ulcerative colitis. Now, I am doing great! Memory is better, I am performing better at work. I am running 2 minutes per mile faster with energy to spare
I was totally addicted to bread and all carbs. I never dreamed I could give them up. Being allowed to eat bacon and butter has kept me so satisfied that I no longer buy bread and can pass by the leftover chocolate with no problem!
In the past I had poor digestion, poor sleep, high anxiety, depression, and low energy. Now, my sleep has improved; I don’t wake up as much. Digestion seems to be becoming more consistent. My energy is higher and my depression has decreased.
Before I started my program, my health was so-so. I had unknown “attacks” at unexpected times, heartburn so bad I can barely drink or eat anything. I was consuming a lot of sugar. Sugar sugar sugar, all day everyday. Also, I have super high anxiety all the time. Now, I am much better! I sleep uninterrupted, my sugar cravings are way down and my anxiety levels are low. Also, no heartburn!
I used to suffer when I woke up in the morning. It took me awhile to get out of bed knowing how sore my joints would be. My mental clarity was not very good and I had trouble focusing. I also suffered from diarrhea and an overactive bladder. Now I am waking up early and feeling less pain. I am able to focus more on daily tasks and conversations with others. My overactive bladder is not such an inconvenience anymore and my bowel movements are more regular. I have not had that in quite some time.
When I first came in to see Erika, I was dealing with intermittent ear ringing, itchy skin and general moodiness. I was feeling “off”. Now, I feel much better: skin in much less itchy, no more ear ringing, and my moodiness/PMS is much better. Overall, I feel great!
I had no energy, was tired all the time. I had joint pains and headaches. I had put on a lot of weight and didn’t know how to balance my diet or what was causing my symptoms. Now, I feel great and I have a lot of energy. I have no more joint pain, headaches or hair loss. Since the beginning of this program I have lost 10 pounds and I am still losing. I know what to eat and how much and feel much more educated about food. Overall it has been a great experience and I have not felt this way in years!
My past strokes led to me having seizures every night, leading to debilitating pain to where some days I couldn’t even get out of bed. My life began to fall apart. I was having mood swings, I couldn’t control my emotions, be a proactive mom or wife, and subsequently went into depression mode. This trickling effect made it to where I almost lost everything. Now, I feel like I have gained control of my health! No more seizures, less pain, and stabilized moods!